All in One - Get all Modules

• Modules Changing attachment style - on your way to a safe attachment style
• Modules Attachment and emotions - learning to better regulate emotions in attachment relationships
• Modules Coping with infidelity - Saving and healing your couple

(Total value of all modules CHF 45.00)

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Modules Changing Attachment Style  

On your way to a safe attachment style - 12 exercises

Changing the anxious and the avoidant style to make room for the secure attachment style.

Modules Attachment and Emotions   

♦ Stopping escalations - 8 exercises

These exercises are aimed at de-escalation of the relationship

♦ Negative proximity - 8 exercises

Dealing better with negative emotions of vulnerability and learning to read the (own) anger system

♦ Couple empathy - 6 exercises

Without empathy, even the simplest things often get complicated

♦ Positive proximity - 7 exercises

That's what an attachment is about: Experiencing, expressing and accepting positive emotions

♦ Living together - 9 exercises

The different needs and expectations need to be harmonized, also in the field of sexuality. Avoiding power games is key in order not to push your relationship to its limits

Modules Coping with Infidelity   

The aim of the module is to give guidance and help to the partners in dealing emotionally with this attachment injury.

♦ Module for the couple - 5 exercises

Exercises for the couple to heal the attachment injury together

♦ Module for the cheater - 4 exercises

Exercises and tips from the point of view of the cheater

Module for the cheated - 5 exercises

Exercises and tips from the point of view of the cheated